*TRY THIS * The Gratitude Thread - a "Change Thinking" technique

• for the life of Shunryu Suzuki and all those who helped get his knowledge into book form
• the rain today is beautiful
• life, today has been a beautiful day
• cornflakes  hadnt had any for years they tasted just so good 
• right now all is good 

they're difficult to do but worth it in the end  :)

read your profile --- i love cows as well !

im thank ful for forgivness and acceptance.

good to hear u're enjoying yourself :)

Well done with the weight loss! Always difficult ( I know from lifelong experience), but even more so when the fridge is the companion who's around all day  

Grateful for my work gloves and Friday the Thirteenth Ice Hockey mask for heading out to collect meds.

Grateful for losing weight, when all around me are decadent with their food.

Grateful for bank transfers through my Nationwide app, and card reader.

Grateful that I no longer associate with the (kleptomaniac) Irish banks.

Grateful that Northern Ireland is bucking the Covid-19 trend and has low case-rate numbers.

Thanks to some intense trading on the Global Trading Station, I am within 2 Pokemon of "catching them all" on Pokémon Y, and it's been a nice distraction from anxiety about Covid-19.

(Anyone got Volcanion?)

its a skill being able to grow your own food. use beer traps. leave bricks betwen ur veg.. during day check under them for the  culprits.  i used to go out at 4am to catch them.  its literally a war!

I'm planting some veg in a small plot. I've done it on and off over the years, so I have an idea what veg will grow, what I will actually eat, what the slugs will eat faster than me, and what is a waste of time. Now I am home, I can keep an eye on the seedlings and not have to start all over again in a month's time

u're on the road !

short and sweet

Grateful for a twenty-seven-minute phone conversation I had with a friend from Belfast.

Also, grateful for;

My new car's tax book arriving in the post yesterday, and paying the road tax online on gov dot UK.

The internet passing my time.

Being able to stand my ground with a friend who refuses to take 'No' for an answer.

music , support , famillyyy, friends , nurses and health care workers , running water , my nan , laughing

To everyone who write their gratitudes in here, I thank you all I love reading them -

--- they all make me think how wonderful you guys actually are   -

-- you all give me great boost in these dark times 

--- thanks everyone

3 very powerful and important things to be grateful for ..... "I'm alive" its the fundamental and if you are aware of it  and remind yourself how wonderful it is leads to happiness ...... hopefully :)

gardening relaxes me. today I planted a load of baby trees which gives me great satisfaction 

I love the last one. I wonder about it all the time. I dont know why.

no anthony no one hates you. Have a nice(ish day tomorrow :)

if u do this regularly it improves your thinkin. Even better is to crack a small smile ( force one if need be ) to double its power :) .I have nt used my car for 2 weeks which is awesome for the environment :)