*TRY THIS * The Gratitude Thread - a "Change Thinking" technique

This is a technique to change how you think to the more positive.

all you have to do is list things you are blessed to have  ( even just one thing is a positive step )

here's mine today ( Below )

Visit on a regular basis to change how you think. 

Parents
  • 1. I can write and talk with ease    -  just read a book by Naoki Higashida who has severe autism. 

    2. I made it through another day 

    3. I'm not at work today - Hooray!

    4. I created some more firewood today so we are nice and warm tonight

    5. I have good nutritious food to eat pretty much when I want

Reply
  • 1. I can write and talk with ease    -  just read a book by Naoki Higashida who has severe autism. 

    2. I made it through another day 

    3. I'm not at work today - Hooray!

    4. I created some more firewood today so we are nice and warm tonight

    5. I have good nutritious food to eat pretty much when I want

Children