Published on 12, July, 2020
This is a technique to change how you think to the more positive.
all you have to do is list things you are blessed to have ( even just one thing is a positive step )
here's mine today ( Below )
Visit on a regular basis to change how you think.
1. I can write and talk with ease - just read a book by Naoki Higashida who has severe autism.
2. I made it through another day
3. I'm not at work today - Hooray!
4. I created some more firewood today so we are nice and warm tonight
5. I have good nutritious food to eat pretty much when I want