Published on 12, July, 2020
This is a technique to change how you think to the more positive.
all you have to do is list things you are blessed to have ( even just one thing is a positive step )
here's mine today ( Below )
Visit on a regular basis to change how you think.
I need to try this today...feeling hyper anxious..
I'm grateful for:
if u do this regularly it improves your thinkin. Even better is to crack a small smile ( force one if need be ) to double its power :) .I have nt used my car for 2 weeks which is awesome for the environment :)