Published on 12, July, 2020
This is a technique to change how you think to the more positive.
all you have to do is list things you are blessed to have ( even just one thing is a positive step )
here's mine today ( Below )
Visit on a regular basis to change how you think.
I need to try this today...feeling hyper anxious..
I'm grateful for:
1) The support of my family after the difficulties I’ve put them through.
2) Having a nice (ish) flat in a nice (ish) town
3) The fact that nobody hates me on here yet (at least I don’t think they do)
Family
Health
Shelter
My own sense of purpose
Grateful for how people are pulling together, amid a crisis.
Also, grateful for Amazon; as it was the only place I could get pasta during the whole melarchy. (I also ordered a new duvet there)
Getting the Bob Dylan ballad about JFK's assassination yesterday evening on iTunes.
Grateful for using my mobile phone as a hotspot for my computer; should the WiFi grind to a halt.
1. Im alive.2. I have people who care about me.3. I have things to look forward to.
today i am grateful for
1.my one an only friend
2. my demanding wee dog
3. the food in my cupboards
4. the fact i am working for home for a while
Just so I don't get moderated for promoting a product :-)
lmao -- made me laugh
Today I am grateful for weetabix*, my lifelong favourite breakfast.
This morning it was with hot milk.
* other brands of cereal are available
Mogwai are amazing!
thats good !
Right now the band Mogwai. For recording their song Rage:Man. Helps me deal with my anger and pain.
my turn again,
i am grateful for
the fact i learnt meditation
my complex mind in all its glory and uniqueness
where i live
where i work
my family, my mom ( who doesnt know she is autustic ! which is funny as hell )
my garden and my river
the rain on my face
i am watching more and more youtube now than ever. so yea go Youtube !
HI!! Here is my (short) list:
-this forum
-my health
-my faith in God
- Google and Youtube (!!)
- my work
I think it's the route. Same every day..
ahhh the internet ... bliss
u're not peddling bard enough :)
Haha. Did it? Think of each human as just being like yourself rather than an alien menace. They might be isolated and looking for refuge too. Makes me feel better to think of NT'S that way too. Just another human like yourself who has thought everything you have thought.