• RE: Not at all sure I fit in here

    Yes, I used to think that I was ambitious but really, knowing what I now know, I think that was actually part of a mask that I'd felt bounced into projecting for years and years, from my earliest schooldays onwards.  I needed to shake free of all that…

  • RE: Burnout/sensory overload getting worse as one gets older?

    Yeah, it sucks. I only got diagnosed at 30, and spent many years trying desperately to be 'normal' when I was 18-30 and then I burned out bad and never fully recovered. I'm hoping to have enough spoons to be able to go through uni, and then my plan is…

  • RE: Feeling overstimulated and sensitive after exercise

    Yeah - I'm sitting on the sofa feeling a bit burned out - been massively overstimulated this morning - heavy rush-hour traffic to get to early an blood test (yuck), then a meeting building control to have my project signed off as complete (mega-relief…

  • RE: Is this shutdown or burnout or non-AS mental health problem

    From my experience, I'd say the first thing to do is find a search engine and look for the Cambridge test. It will give you a good idea of how a diagnosis would go. If you are on the spectrum, it sounds like you are describing a burn out. It's common…

  • RE: New member with no-where to turn

    Welcome to the forum.

    Although your daughter is a little younger, and some of the problems won't be exactly the same, I think you may find the thread at <this link> useful to read. The kind of burning out that you're seeing in your daughter…

  • RE: Autistic Burnout

    I understand anxiety and burnout as two separate things, albeit if you're anxiety has been running at a high for a while it can lead to burnout and you can have them both together.  Same with depression.  They can co-occur, but they aren't the same…

  • New face

    Hi all,

    New to the forum albeit i reg about a month ago i think..

    I am 50 years old and don't have a diagnosis and really don't know where to begin..i think i have ghosted and coasted, mimicked others to get to this point in life to appear "normal"..where…

  • RE: Overwhelming anxiety

    I can relate to this- sadly i have no solution yet but you are not alone. I burn myself out very badly with this constant anxiety and worrying- it is so exhausting but so hard to stop. 

  • RE: parents/ family with a lack of understanding

    Yeah, I relate and I can only second what Abigail said, don't listen to them (your family) and get a good employment agency that will work with you and help you find something that works for you. This is not always easy but it's a damn site easier than…

  • RE: How do I know if I’m masking?

    I don't generally know when I'm masking but I know if I've been masking because afterwards at the end of the day I am utterly exhausted and overwhelmed. I need to rest, recharge the batteries, to recover and if I don't then I end up burning out.…