Published on 12, July, 2020
Hello I'm Isadora. I came here a few years ago, but I'm back again now.
How is everyone? Hope your okay after covid.
*gives cookies*
Thats a good idea, I am sure there are loads of free videos on YouTube
Have a look in The Works book shop - they will probably have a Yoga book with a DVD in it for next to nothing - or have a look on YouTube for beginners stuff.
That is hard to answer as I don't know what I would be like if I didn't do it, I only know that I look forward to it and feel relaxed afterwards and it helps keep me supple.
Do you really find it beneficial?
I've been doing yoga for around 8 years and I think that it is good not only to keep me supple but the relaxing is good for my mental state as well.
Gone through so many blocks I have a headache. Thought about yoga recently as one of my firm’s customers teaches yoga and had a quick chat about it when I Collected her machine.
Have you tried meditation/yoga? I find it hard, but I think that sometimes you have to work through some blocks first.
In a way. Too many noises and crowds set me off. Can’t process a list of instructions unless it’s broken down in parts so I can get my head around it. On my assessment I met every criteria and cut off score was 65 I think, I got 182. If a simple task presents a problem things have been known to go flying. But I attack things not people. Punched 1 person in my life and that was a school bully after 3years of ####
What sort of things cause the meltdowns? - If you don't mind me asking. Is it sensory stuff.
I find trust a bit issue. Diagnosed asd by some margin last year but nobody seems to be willing to take it on board esp when I have a meltdown or stressed. Get told often “it’s just an excuse “. I wish..
People on here will listen - you can do a post or message someone you trust.
Reaching out isn’t a strong point of mind I feel nobody wants to listen so I suffer in silence
isadora duncan --- are u named after her ?
Welcome back Isadora
That must be tough - you are reaching out though - which is a step in the right direction.
Thank you. Its tough but trying. Had the dreaded virus end of last year which hit me hard.
I hope you succeed with the positive thinking.
Hi. Was on here a while ago then went into a withdrawal period where I just wanted to be alone. Trying to get myself out of it as the last 18 months have been hell and need to shift my thought patterns to positive ones.
Yes - it's great!
Yes I am.