Autistic inertia (again) and Processed Meats

Im off for the summer now and really struggling in that I've been in a complete state of inertia for nearly a week. What's also in the mix is a chronic fatigue-like health scenario. Sometimes the boundaries are blurred but if I were to put my finger on it, I'd say this is more AS related because I've been here time and again.

I can't get going with anything for love nor money. I've got plenty of things to be doing but can't start and don't know how to. I need a project to get my teeth into (of which is covered on the "things to be doing") but in my head I know it won't get finished if I start. I'm resorting to engaging with an interest but I've reached peak saturation on that. I'm flim flamming around and haven't got the attention to stick to anything (which I don't know if this is CFS related but I've experienced this before although it seems to be worse now).

I don't know if I'm in some sort of emotional burnout because I haven't experienced this stuckness for quite a while. What also adds is a sense that - I can't tell what my expectations of myself should be. When the fatigue is really thick, I know how to pace, but when I'm in this middle ground I don't know what to do but I see this more as autistic inertia. It's also the fact that I see others are able to structure their time off but I can't and I don't know if I'm putting pressure on myself to be a certain way.

I've asked for help with one thing and with other things could do with a bit of "shadowing" to motivate me but the obvious person to ask is busy working more than me and has their own stuff to do. 

Parents
  • Sorry to hear this.

    I was trying to think of some good advice and then DeS posted.

    I think that there's a lot of wisdom in that post (of DeS).

    Remember that your garden and your butterflies need you.

    It's good that you have that interest and hopefully you find it a place of refuge too, as I do with mine.

  • I really want to go out and get stuck in but I don't know where to start. It isn't a big garden but at the moment it feels too big with too much stuff. I think this might be one of my burnout signals - when I start over analysing that I've got too much stuff and belongings in my life.  I've been doing an hour a day of simple gardening tasks but there's a bit of counting down and then "right I'm done". I cut some flowers yesterday for the house which was nice. 

Reply
  • I really want to go out and get stuck in but I don't know where to start. It isn't a big garden but at the moment it feels too big with too much stuff. I think this might be one of my burnout signals - when I start over analysing that I've got too much stuff and belongings in my life.  I've been doing an hour a day of simple gardening tasks but there's a bit of counting down and then "right I'm done". I cut some flowers yesterday for the house which was nice. 

Children