Hi,
Anyone else grew up trying to fit in throughout their lives to the point where you have lost your self and dont accept yourself anymore?
I am aged 32 and have had alot of different jobs and never made friends with anyone. i have always tried to fit in and changed myself so i can be accpeted in society and felt like i have lived in a gold fish tank my whole life. the effects of this is not great as i really hate myself and hate people who do not understand me or accept me. as they trigger me. I struggle to live in this mad world and search for acceptance try to get people to understand me, its also impacted my mental health so much on top of other things thats caused my mental health to be so bad.