• RE: School Anxiety

    I carry cheap foam disposable earplugs with me everywhere - very useful in loud environments. They don't cut out all sounds, they just take off a lot of the higher frequencies and lower the overall volume. They sell bags of them in Screwfix - £1 for 5…

  • Hearing protection to block voices

    What is the best hearing protection for blocking high-pitched sounds, like children's voices? Nothing that goes in the ear canal please unless there is a kids' size option - most earplugs don't physically fit inside my ears. Not looking for something…

  • RE: Loop Ear plugs

    I use Hearprotek earplugs. Yes, they're technically for concerts, but they are what I started on (for a concert) (I have trouble buying new products because what if I don't like them?) and they work for what I need them for. I use them for mainly youth…

  • RE: Noise sensor overload

    Hello, I'm really sorry you're having to go through all this.  Noise sensory overload is the worst.  Do you have any earplugs you can put in or noise cancelling headphones ?  Do you like deep breathing (in for 5, hold for 7, out for 8 for instance…

  • RE: Ear plugs - what would you recommend?

    Hi - I don't use earplugs but had a look on amazon a while ago for someone else.  You may know that buyers rate a product they've bought.  Some of the reviews may be helpful before you make your mind up about whether or what brand/type to buy.

  • RE: The man Im dating is 42 and just found out he is autistic - can anyone relate to this?

    It’s good you care for your partner, I hope he is also caring for you. I think you can initiate a conversation. Maybe he would not be ready to share everything what he feels, it may be even difficult for him to recognize what he feels, so don’t push him…

  • RE: Adult haircutting experiences

    I gave up hairdressers for the reason of noise and chit chat years ago ,

    but have discovered that using noise in headphones can help me in public places also earplugs for autistic people are getting more recommendations nowadays. I would put the name…

  • RE: Sensory Issues

    Yep. I went to TGI Fridays last night, took my earplugs but didn't use them. Last time I went, before my diagnosis, I drove home like a bat out of hell because of the sensory overload. It varies, like mouse2 said with stress, and I was quite chilled last…

  • RE: Noise from the wind

    Me too. It wasn't too bad when I went to bed so I didn't put earplugs in. Then I was woken around 4am by very loud and severe wind noise. The constant noise makes me very anxious. 

    I'm now sat at my desk with my noise cancelling headphones on. Wind…

  • RE: Reducing sensory overload in malls, discos/clubs and the classroom

    Avoiding certain environments can be more healthy than forcing yourself into them.

    I would definitely need earplugs in a disco. The other option is noise cancelling headphones, but those aren't exactly less noticeable. I don't think anyone would notice…