Published on 12, July, 2020
Just been for my first hair cut in more than 2 years.
Since the lockdowns I've enjoyed the quiet, the routines, the lack of pressure to be out in busy places socialising.
Went back to somewhere I have been before and I was totally unused to it. Pains, sensory overwhelm, couldn't understand convos, went into my shell and could have agreed to anything (but thankfully a day later I can see I didn't have my head completely shaved or anything too drastic, haha, phew.) When I eventually got home I was ready to meltdown. Fearful of the sudden change to my hair.
Last time I was there I had no idea I was autistic. I don't remember SO much overwhelm, but I do remember it being a 'bigger' experience but couldn't pinpoint how. Yet I also remember some times of complete quiet - which tended to be when there was lots of white noise from hair dryers, etc. I could zone out, kind of an out-of-body experience, but also ran the risk of getting disorientated and forgetting what I'm supposed to do, leading to panic.
I totally understand that hairdressers and barbers could be hugely overwhelming places now, and I'm seriously considering cutting my own hair, but I don't think I'd do well with that at all so for now I'll continue putting myself through this as infrequently as I can...
What are your experiences with hair cuts - especially before and after the lockdowns?
Also, have any of you ever confided in a hairdresser / barber about being autistic? Did it help?
I gave up hairdressers for the reason of noise and chit chat years ago ,
but have discovered that using noise in headphones can help me in public places also earplugs for autistic people are getting more recommendations nowadays. I would put the name up but think may be against forum rules?
Someone has suggested a brand of ear plugs to me before so I don't think it is. They recommended Flare to me. I like them but they aren't perfect so I'd like to try some other brands.
Thank you! These are great tips. I was so busy getting nervous before the appointment that I forgot my ear defenders and ear plugs (I think I have some like you might be referring to). I find one ear plug often falls out as well - but at least it would have helped for the journey.
I was so nervous beforehand that I even forgot to check if I brought money with me! Thankfully, was already in my rucksack.