University accommodations

Hello!

Realising I’m struggling a lot more than my peers with my university course- I managed to get as far as arranging a meeting with the disability advisors, but I’m worried that because I didn’t need support in my first two years it’s going to be harder to access support now. 

My other issue is that I have absolutely no idea what to ask for (accommodations-wise)! I’ve had access to extra time, but never really thought there were other options out there. This year my exams are in person (and handwritten) for the first time in 6 years. I’ve also noticed I really struggle with deadlines especially when there are multiple coming up (I think because of difficulty switching focus/changing activity) and staying on topic.
Has anyone ever had assessments done as a sort of ‘test of understanding’ interview instead of a written examination? Or could you offer suggestions for accommodations I could ask for? Thank you!

  • Give me a mo, just pulling up my student support document

    First thing is DSA

    DSA for me provided recording software and hardware for lectures, including some transcription software (my audio prosessing is rubbish)

    An app called brain in hand that has been very helpful with organisation and unexpected change (I have a post somewhere on this forum giving a more detailed review)

    Active noise cancelling headphones (godsent)

    And while my university provided this, if your uni doesn't provide it DSA can also give you an autism specialist mentor, and a study skills advisor. Both of these I found extremely helpful in the managing deadlines, admin, and working out what the question wants side of uni. 

    Uni also provides a bunch of accommodations

    Extended deadlines where feasible

    Regular scheduling

    breaks in practicals if needed (I have to choose an appropriate time, I can't leave if things are reacting and exploding everywhere)

    Single room for field trips (also very useful)

    More forward information

    More information provided in writing

    For exams: Extra time, separate room - low density venue (fewer than 10 people), some people can also get single person rooms, rest breaks - up to 10mins per hour, non bluetooth earplugs to avoid distractions, pre approved fidget items, a quiet snack. 

    I'm at cambridge that provides housing for all three years, so I also have adjustments based on that, so en-suite, cooking facilities, and in a quiet area of college. 

    I also have more meetings than other people with my tutor and college nurse.

    There are many other things out there that are helpful, I found my disability advisor incredibly helpful in suggesting loads of stuff. 

    Hope this gives you some ideas though

  • You might be able to sit your exams in a smaller room or on your own if the big exam hall is overwhelming. You could also ask for accommodations regarding lectures and face to face teachings such as having notes in advance or being allowed to record lectures. You could ask for any feedback to be given in written form. If note taking is an issue you could get help with that. You might be able to access study skills sessions 1 on 1. Your university might also have a mentoring scheme where you have a trained mentor to help navigate social and no academic aspects of university life. There are lots more adjustments that could be made- hopefully the disability advisor will be helpful in suggesting possible adjustments too. I know that it’s really hard to know what to ask for- I did my bachelor and masters without knowing that i am autistic and when I found out I was working but had no idea what adjustments if any I should ask for (so I didn’t ask even though thinking back I could have benefitted from some). Now I’m doing a PhD and there are a few recommendations in place- the autism advisor here has been helpful but I am also more and more aware of what is important to me and what I need in order to be able to function. The adjustments I have are probably not relevant to your situation though as I’m now in a lab based course and essentially working. 

  • I really struggle with deadlines especially when there are multiple coming up (I think because of difficulty switching focus/changing activity) and staying on topic.

    I found that timetabling my study was the only way to manage this. I'm sure you have come across this so just mark out your time allocated to studying, check it against other commitments and then work out where you can fit in your work to achieve the deadlines.

    It helps to keep a sheet detailing the requirements for each deadline and cross them off as you do them - keep these in managable chunks of work so you get to cross stuff off regularly and gain a feel of progress to the objectives.

    Keep focus on the subject you are scheduled in to study and leave the rest to their time windows - this helps stop the worry about them bleeding over and distracting you. They have their time and will get addressed so no need to worry.

    Try to also build a buffer in the days running up to the deadline so you can allow for slippage in case of unexpected delays (illness, unplanned hook up, unmissable concert etc) and when you don't need to use that buffer, have a celebration (eg meal out, cinema visit or whatever) to reward yourself.

    I’m worried that because I didn’t need support in my first two years it’s going to be harder to access support now. 

    This won't be an issue as the work does ratchet up in difficulty and intensity as the course goes on so it is expected.

    The key is to look at what things are causing you pain / delays / problems and consider if they are related to your autism. If they are, get a session with a therapist with autism experience and work out how you can request adjustments for these - for the £50 or so for the session it is well worth it I think.