Every day at work heated in a microwave:
Frozen Corn, Edamame beans/Broad Beans
Fresh Broccoli, Carrot, Sweet potato. (Geez I love fresh Broc- why I hated it as a kid I don't know)
Something crunchy: Croquette, breadcrumbed proteiny food
Chicken soup as a sauce
Grated cheese on top
I feel blessed I'm happy to eat the same thing every day
1 or 2 apples
a container of mixed nuts, dried fruit, seeds, dates, apricots and cranberries
1 bar of dark chocolate
I munch my way through that lot while at my desk working :)
I feel blessed I get to eat every day such nutritious food. :)
Excellent. I should do more fruit like you are. I eat a little container of mixed nuts and dry fruit and eat dark choccy too as i've given up most processed sugars and processed foods. I used to eat 85% dark but it gave me tummy ache but 75% seems ok
Hi, I don’t usually use a lunch box as when I work a shift lunch is usually provided. Although if I work a night shift I usually take a pot noodle or a packet of flavoured cous cous and a pot of porridge that just require boiling water to be added and some fruit to keep it reasonably healthy!
I cycle everyday so I burn it all off
packets of cous cous ?
Despite eating a fairly varied diet and reasonably healthy evening meals, my lunches have been a variation on sandwich, bag of crisps, chocolate bar. Sandwich can be substituted for burgers or Cornish pasties, or the whole thing swapped for a cheeky McDonalds or KFC, but that's about it. Sometimes I add on skittles, Red Bull or cola bottles if I feel I need it.
Nothing, I'm on a diet/cutting lol.
Yeah, I like Ainsley's ones!