Hello to you from me

Hi, thought I would try to introduce myself. I am recently diagnosed autistic and adhd at 50yrs old. Joined here to speak to fellow ND people and find some community. I am trying to learn to navigate this world and find out how to advocate for myself since being given a massive piece of the puzzle that’s been missing my whole life. I am finding society harder than ever to manage.

I am quite solitary nowadays and enjoy a peaceful existence, finding most comfort in nature and under a tree canopy. 
Life has been a constant struggle and while growing up I found lots of quite unhealthy coping mechanism's to deal with what I now know was undiagnosed autism and ADHD. Thankfully today I don’t turn to them as been in recovery for around 10 years. 

Recently really struggling with being misunderstood and I have found myself in conflict with people while trying to stand up for myself and not be bullied. It’s really hard to advocate for yourself when having a meltdown I now know. I hope someone can relate. Experience welcomed.