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Lions Mane mushroom

Deleted user
over 1 year ago

I dont usually reccomend things but......I found these really help with anxiety and fatigue.  After a couple of days, the effects are really noticable.  Anyone else tried them and found they help?

Parents
  • over 1 year ago

    I found ashwagandha to be good for anxiety and stress.

    I have heard of lion's mane mushroom being good for the brain, but didn't know it helped with anxiety or fatigue. I might give it a try. I'm really burnt out at the moment with work and keeping on top of chores and life admin. It's exhausting and I just want to curl up in a dark room for days.

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  • over 1 year ago

    I found ashwagandha to be good for anxiety and stress.

    I have heard of lion's mane mushroom being good for the brain, but didn't know it helped with anxiety or fatigue. I might give it a try. I'm really burnt out at the moment with work and keeping on top of chores and life admin. It's exhausting and I just want to curl up in a dark room for days.

Children
  • over 1 year ago in reply to Untoward

    I've started on both this last 24 hours after seeing this thread. I've taken ashwagandha before. I think I build up resistance to things quite fast though, so the effects can seem to dissipate sometimes. I'm not noticing anything so far - anxiety's as bad as ever, but maybe I need to give it a few days?