Feelings

Does anyone here struggle to understand how they feel? 

I'm recently diagnosed, and since knowing that I'm autistic, I feel as though the symptoms of it are much clearer to me now. I know that I'm feeling either bad or good, but I can't necessarily pin point the reason why or the specific emotion attached to. Its as though I've gone through so many difficult times (not trauma or a specific bad event, just bad memories) that everything seems to trigger some emotions which are negative. It's extremely frustrating because it puts my day off massively, and no one can comfort me because I either don't tell them, or I can't even tell them what's wrong. 

Parents
  • This is a terrible chart!! LOL - AND I'm happy you posted this. 

    Critical and Skeptical are Powerful forces of reasoning one can tap into, not Mad. Bewildered isn't a fear response, Pensive is!!!

    It's a mess! Haha

    "insecure" is not a feeling but a state with little grounding and an insight into what we cannot trust. 

    EDIT: Jealousy is often used incorrectly. Envy is what I feel when someone has something I want. Jealousy is what I feel when it involves someone I've invested in (regardless of whether or not I have a right or invitation to a relationship with them).

  • They're all feelings.

    You can call them what you like, whatever makes you feel more comfortable.

    To feel insecure, is exactly that, a feeling.

  • As mentioned, I'm not 'angry' at you for posting this chart. Nor am I blaming you for the chart. I made a strong point of saying I was happy you posted it - knowledge is power. If this is out there, no wonder there's miscommunication. Just to clarify.

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