Hello,
For the entirety of my life, I have had a very limited diet because of my senses (especially smell and taste) being so sensitive. It's always been hard for me to try new foods and I really want to now that I'm in my 20's. This has gotten so bad that food as a whole just makes me anxious.
I want to know whether anyone has advice on sensitive senses and trying new foods or any good starter foods to try?
Thank you!