Published on 12, July, 2020
Hello,
For the entirety of my life, I have had a very limited diet because of my senses (especially smell and taste) being so sensitive. It's always been hard for me to try new foods and I really want to now that I'm in my 20's. This has gotten so bad that food as a whole just makes me anxious.
I want to know whether anyone has advice on sensitive senses and trying new foods or any good starter foods to try?
Thank you!
What foods do you like? Maybe you could experiment with some of those