Published on 12, July, 2020
Does anyone have any experience of taking part in sports competitions and any adjustments that they can make to help with anxiety on the day?
I have recently started Brazilian jiu-jitsu and I'm looking at taking part in a competition in November. I've competed previously in kickboxing, but that was with a whole team, whereas this time I'll essentially be "flying solo". I know I'll get incredibly anxious on the day and I don't want to miss any of my timings.
Does anyone have any suggestions for things I could request from the organisers in advance to make the day easier for me?
Thanks Zengarden. As it turns out, my coach signed up today as well so I will have someone else with me.