Skip to main content
Close Button
Donate
  • Replies 4 replies
  • Subscribers 99 subscribers
  • Views 660 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Reasonable adjustments at sports competitions

this_is_phil
over 1 year ago

Does anyone have any experience of taking part in sports competitions and any adjustments that they can make to help with anxiety on the day?

I have recently started Brazilian jiu-jitsu and I'm looking at taking part in a competition in November. I've competed previously in kickboxing, but that was with a whole team, whereas this time I'll essentially be "flying solo". I know I'll get incredibly anxious on the day and I don't want to miss any of my timings.

Does anyone have any suggestions for things I could request from the organisers in advance to make the day easier for me?

Parents
  • over 1 year ago

    I used to do mainly 5km races and came in the top 20 of my age category. Before the event usually get really nervous and ending up listening to a podcast for visualization for a running event.

    Maybe ask the organisers what time is your "fight"? Advice don't have any caffeine. 

Reply
  • over 1 year ago

    I used to do mainly 5km races and came in the top 20 of my age category. Before the event usually get really nervous and ending up listening to a podcast for visualization for a running event.

    Maybe ask the organisers what time is your "fight"? Advice don't have any caffeine. 

Children