Struggling with understanding own emotions.

Hello everyone I’ve always had some difficulties with understanding some of my emotions I know when it’s super obvious like if I’m laughing my head off about something but I keep thinking about my autism assessment I was asked several times what I was feeling or how I felt about something and I couldn’t really answer properly does anyone else suffer with this sort of thing is it to do with my autism?

Parents Reply
  • I never initiate that sort of conversation but if asked, I always, always, always come up with some line "not so bad", "been busy today" - but I never ask them about how they are.

    I think that's a thing I'm supposed to do... isn't it?

Children