Published on 12, July, 2020
Does anyone know of any good book they could recommend ,
A clinical psychologist once tried cognitive therapy on me about 35 years ago but im not sure if it did me any good
he never diagnosed me as being autistic anyway, I was just treated for depression at the time.
About 35 years ago i read all kinds of self help books but it wasn't specialized for Autism.
I read "The road less travelled" "How to stop worrying and start living" I must of read over 20 self help books with little improvement.
But everyone feels this way
an autistics guide to therapy