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Making things up.in my mind

Kenny_1622

Hi

I have a problem were I make up scenarios in my mind of challenging situations involving people that are annoying me, and get emotional wound up about it, it's like I'm believing what I'm making up in my mind and I'm resenting the people involved more and more for thing they havent done but could potentially do. My mind never stops. Is this the anxiety or related to the ASD ?