a question about phone calls ♡

hello everyone ♡. i have only just joined because i wanted to ask a question here, so i am very sorry if this is in the wrong place.

i am not sure of whether this is related to my autism, but does anyone else feel incredibly anxious when people call others on facetime or speaker phone around them? i am fine with people talking to others on the phone around me, but whenever it is out loud/on speaker, i get very anxious and feel the need to leave the room. i don't think it is because of the noise—i thought it might be because it feels like i am suddenly being brought into the conversation as well, a conversation i wasn't ready for, but i am not sure. if anyone else has any ideas or experiences this, i would love to hear from you ♡. thank you so much in advance.