Gardening for Anxiety

Hi All,

I just wondered if anybody else does gardening to help with their anxiety

If so which bits do you like doing best 

Julie 

Parents
  • Hi, I had gardening as a special interest and then lost interest. This year I’ve returned to it and now love it. I’ve got two greenhouses down the garden and have various tomatoes in one and cucumbers in the other. Done my own hanging baskets this year. It’s so far from my day job and I don’t have to talk to anyone. It really helps my mental state. Sweet peas are one of my favourites.

  • Hi I'm glad you got back into it and it really helps you, I found this out too

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