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I hate the wind

Starbuck
over 4 years ago

I hate the wind in generally as the noise is just too much for me; however these storms and gale force winds are sending my anxiety into overdrive.

It makes me a nervous wreck and very emotional which isn't like me normally.  

I find I constantly have to check nothing is damaged at my house and everyone is ok, which means I am not going to rest until it is over and I will be exhausted in the process. :-( 

Parents
  • over 4 years ago

    Sorry to hear you're finding it so stressful. I don't get anxious over storms, but I do have OCD and anxiety, so I really appreciate how awful it is when you're feeling that way.

    My best advice would be to get the curtains closed, get some relaxing music or a good film/TV programme on, and try to do whatever helps you to relax until it passes. Just try to distract yourself from it as best you can.

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  • over 4 years ago

    Sorry to hear you're finding it so stressful. I don't get anxious over storms, but I do have OCD and anxiety, so I really appreciate how awful it is when you're feeling that way.

    My best advice would be to get the curtains closed, get some relaxing music or a good film/TV programme on, and try to do whatever helps you to relax until it passes. Just try to distract yourself from it as best you can.

Children
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