Published on 12, July, 2020
I don't know if it is even possible to improve your ability to read people's feelings, but if there is I would like to try it.
I am in my mid-60's and have Asperger's; although it didn't have a name when I was born. I have recently attended a mediation course but found it very difficult. I found that I cannot work out how somebody sitting in front of me is feeling speedily enough to be an effective mediator. Given a few seconds to analyse the words they used and to think about their physical expressions; I can work out how they are probably feeling and plan a suitable response. However, this makes for a very disjointed conversation.
Has anybody come across a technique that I could be taught or learn from a book (a book that is showing my age) to speed up my internal processing? Before the course, I had suspected I might have a problem, but I hadn't realised how much it would limit my ability. It hasn't been a significant issue before.
All suggestions gratefully recieved
I watched a video on micro-expressions the other day. It was really informative and potentially useful but hard to listen to as the guy spoke so quickly! I was also a bit dubious because it was connected with dating in some way.
Setting these concerns aside I could see the usefulness of being able to see and decipher micro-expressions in situations where I need to know what people are feeling. If I can find the link again I will add it below.
Here's the link to the micro-expressions video:
m.youtube.com/watch