How do people keep cool?

I am sitting melting i just don't know what to do, it's 33c here at the moment, but plenty of people live in hotter climates, how do they do it, my body and face have sweat running down them 24/7 and have had during all of this hot spell. What am I doing wrong? I have seen people on their way to the train in suits looking as cool as ever it makes no sense to me, can't they feel this heat?

Parents
  • Hi Song,

    Keep your place ventilated - opening windows is key. Drinking plenty of water means that you won't feel dehydrated as well. If you have it, air conditioning can be helpful. Dressing in lighter clothing helps as well!

    For sweat, a lot of people will use anti-perspirant to prevent it, so it looks like they are quite comfortable, when in reality they are simply hiding the telling signs of heat discomfortx

    Much love <3

Reply
  • Hi Song,

    Keep your place ventilated - opening windows is key. Drinking plenty of water means that you won't feel dehydrated as well. If you have it, air conditioning can be helpful. Dressing in lighter clothing helps as well!

    For sweat, a lot of people will use anti-perspirant to prevent it, so it looks like they are quite comfortable, when in reality they are simply hiding the telling signs of heat discomfortx

    Much love <3

Children
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