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Suicidal.

Zeb

Hi,

I'm a 27 year old male recently diagnosed with autism, which has made a lot of sense of the great difficulties I have faced - my sensitivity both with senses and emotions, and my tendency to be obsessive.

I've struggled with anxiety, panic attacks and depression for many years now and feel my best days are far behind me.  I'm very isolated, and it's hard to break out due to my fear of going to new places and meeting new people.

I feel that I don't belong in this world, and I have been battling deep emotional pain that I can't cope with, and I have been feeling suicidal for a long time.  I am getting to the point now where I have made plans, but it's not at all easy to face dying.  It's a catch 22 between facing the pains of life and the terror of death.

I feel very little hope and battle every day through these feelings of pointlessness and dread, and I don't know how much longer I can go on for.

I've been through the mental health services and my only hope is to pursue support from autism services, to see if with any assistance, I can feel that life is worth living again.  Maybe if I could find some kind of community and build more routine and belonging into my life, there might be hope.  It's so hard to meet new people and make friends.

Parents

  • Hey Zeb, how’s it going? I’ve been thinking about this thread constantly and still hoping you’re doing alright. 

  • in reply to profdanger

    Hi, well I'm still here.  I haven't been alright for a long time now... still having awful meltdowns, still terrified of people and generally hating life. [content removed by Moderator due to breaches of the online community rules and guidelines]

    I wish either life weren't so difficult, or ending it weren't so difficult, but both are horrendous options so i guess for the time being, I'm stuck with the passive option.

    It's the absolute worst when I get in so much pain that I lose my temper and shout at my Dad who looks after me... I think most fathers would have thrown me out or put me in an asylum long ago.  I don't deserve him, and he doesn't deserve the pain of having to deal with me.  I long to be free, and for him to be free of me.

  • in reply to Zeb

    Dear Zeb,

    Thank you for posting and telling the community what you are going through. We are sorry to hear that you are still going through a difficult time. It is good that you’ve let us know what’s happening and how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.  

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support . 

    The National Autistic Society does not currently operate a crisis or emergency service. We advise you to contact 999 or any of the mental health crisis lines listed on our Urgent Help Page if you are at risk of immediate harm: https://www.autism.org.uk/what-we-do/help-and-support/urgent-help  

    If you are not at immediate risk of harm, we would encourage you to speak to your GP or another health professional about this if you haven’t done so already. If it’s outside your GP hours call 111 to reach the NHS 111 service. In England, Wales and Scotland there is now an option to speak with mental health professionals by selecting ‘option 2’ when calling NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/  

    We would like to remind you of the support services that Chloe Mod posted to this thread previously:  RE: Suicidal. 

    I hope this is helpful to you.

    Kind regards,

    Rosie Mod 

Reply
  • in reply to Zeb

    Dear Zeb,

    Thank you for posting and telling the community what you are going through. We are sorry to hear that you are still going through a difficult time. It is good that you’ve let us know what’s happening and how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.  

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support . 

    The National Autistic Society does not currently operate a crisis or emergency service. We advise you to contact 999 or any of the mental health crisis lines listed on our Urgent Help Page if you are at risk of immediate harm: https://www.autism.org.uk/what-we-do/help-and-support/urgent-help  

    If you are not at immediate risk of harm, we would encourage you to speak to your GP or another health professional about this if you haven’t done so already. If it’s outside your GP hours call 111 to reach the NHS 111 service. In England, Wales and Scotland there is now an option to speak with mental health professionals by selecting ‘option 2’ when calling NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/  

    We would like to remind you of the support services that Chloe Mod posted to this thread previously:  RE: Suicidal. 

    I hope this is helpful to you.

    Kind regards,

    Rosie Mod 

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