Published on 12, July, 2020
This a thread for a people who are still awake at night and feeling lonely. You can chat here.
I finally got sleepy at around 12:30, woke at 5:30am, 5 hours is a very good night for me. I woke after horrible nightmares, so I both lack sleep and I'm afraid to go back to sleep because I fear a return of the nightmares. Help!
I'm sorry to read you are experiencing nightmares.