Published on 12, July, 2020
Hello, I am really struggling this evening to cope with the overwhelming sensations flowing through my body. I cannot talk to anyone about it as they do not understand. Does anyone else struggle in a similar way? If so, what works for you?
NAS94655 said: Does anyone else struggle in a similar way?
Yes.
NAS94655 said:? If so, what works for you?
If I cannot find the root cause, knowing, at some point, it'll eventually pass. The hard part is knowing if its cause is psychological or physical. Sometimes there is too much a need to "problem solve" rather than allowing things to be, regardless of how unpleasant they are. If it's psychological, distraction can help.
This is not medical advice.