Published on 12, July, 2020
Hello, I am really struggling this evening to cope with the overwhelming sensations flowing through my body. I cannot talk to anyone about it as they do not understand. Does anyone else struggle in a similar way? If so, what works for you?
NAS94655
This is probably a little too late but will be good after the fact when you are able to focus on reading... I find depending on how the feeling is, the following things help me:
Thank you for sharing this Tree Spirit! I shall try to practise some of these next time I am struggling. I contacted the Samaritans and they were incredibly helpful.