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Mental health

Luna
over 1 year ago

My mental health is poor. Hardly surprising as I've got a few problems like the autism and I lost my mum who was like my rock. I feel depressed a lot which I'm trying to get through but it's so hard. I have a lot of built up self hatred and at times I don't particularly want to be here anymore. Try to avoid the news because it's depressing and makes me feel worse. The rest of my family don't like me and I have no one else in my life to turn to except my dog Biscuit x

Sorry. Rant over x

Parents
  • over 1 year ago

    Hi Luna. I'm sorry you lost your mum. Death is hard for anyone but especially hard when change is a problem like it is for us. I'm glad you have your dog, pets can be big helps when feeling bad. 

    Also, if you haven't yet I would recommend Cruse. They are really supportive and might be able to help you with your feelings.

    Here's the link: https://www.cruse.org.uk/

    I've used them before and they helped me.

    All the best.

Reply
  • over 1 year ago

    Hi Luna. I'm sorry you lost your mum. Death is hard for anyone but especially hard when change is a problem like it is for us. I'm glad you have your dog, pets can be big helps when feeling bad. 

    Also, if you haven't yet I would recommend Cruse. They are really supportive and might be able to help you with your feelings.

    Here's the link: https://www.cruse.org.uk/

    I've used them before and they helped me.

    All the best.

Children
  • over 1 year ago in reply to Phoenix

    Hi phoenix,Yeah it is difficult I struggle to adjust to all this now. It's really damaged my mental stability but I'm trying to get back in control again. Thanks for the cruse link I've had a look already and it looks really useful. Thank you x