Newbie, undiagnosed and wondering

Hi,

I¨m a 47 year old male. Im suffering from and on medication for depression and anxiety linked to the recent separation from my partner. After 7 years of couple therapy she had enough. Linked to this I have started to seriously consider whether I may have Aspergers, after reading an article on it. Many of our difficulties stemmed from her concerns with lack of spontaneity, adherence to rigid routines, anxiety at small changes in daily routines and in the home environment, as well as my behaviour during our interactions (inability to keep eye contact, taking some of the things she said too literally, lack of empathy, extreme introversion, etc.). Many of these things have dampened all my previous relationships. When I first suspected Asperger´s may be the answer and told her, her response was "i didn´t know how to tell you". Since then I have gone in an obsessive frenzy to try to figure out whether this is the case or not. I´ve done all the tests I have been able to find (the whole Baron-Cohen catalog and all the others you find online). When I saw all the scores were typical of aspies I started to read Tony Attwood book to get a better sense. When I read this stuff, a lot of it resonates with past experiences and my life. My first reaction was one of relief. I finally had a template that could explain past difficulties and the way my life has been. But this has been followed by a more complex cocktail of emotions. Anger at nobody having noticed before, fear at the implications, a sense of shame at being wrong about the "self diagnosis". I´m concerned that this could be my depression talking. I am utterly confused and insecure. I have talked to some colleagues, partly to see their reactions and find some validation. The irony there is that I have been unable to tell from their responses what they were thinking (doo!): surprise, "i always thought you were weird and rude", "you must really be loosing your plot", fear... Go figure. I´m seeing my GP next week and have also engaged with a psychotherapist with experience with autism. So hopefully I will be finding some answers. But I guess engaging with others in this forum may also help me to get a better sense of who I am. But also to break the loneliness.

thanks

Parents
  • Further to what the Fabulous Ferret said I regard myself as running Unix while everyone else runs Windows.

    I think your fears about the mediation seesions are justified. Would you be able to state at the start of the first session your fears as set out here? Then the mediator could address them. The mediation is for your benefit too. Explain also that you need longer to respond and assimilate information and the mediator should give you more time.

    For years I felt that my communication in relationships was wrong and did all I could to hide how I really was and imitate and placate the other person. Relationships wore me down and made me feel a lesser person. Now I regard my way of communication as valid, the other person should do some adjusting too and its not fair if they see their way as the only way. I am 50% of the relationship after all.

    There are many benefits to our way of communicating: we are more honest and less manipulative by and large and we don't seek to hurt or humiliate people.

    I wish you lots of luck going forward.

Reply
  • Further to what the Fabulous Ferret said I regard myself as running Unix while everyone else runs Windows.

    I think your fears about the mediation seesions are justified. Would you be able to state at the start of the first session your fears as set out here? Then the mediator could address them. The mediation is for your benefit too. Explain also that you need longer to respond and assimilate information and the mediator should give you more time.

    For years I felt that my communication in relationships was wrong and did all I could to hide how I really was and imitate and placate the other person. Relationships wore me down and made me feel a lesser person. Now I regard my way of communication as valid, the other person should do some adjusting too and its not fair if they see their way as the only way. I am 50% of the relationship after all.

    There are many benefits to our way of communicating: we are more honest and less manipulative by and large and we don't seek to hurt or humiliate people.

    I wish you lots of luck going forward.

Children
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