Hello, advice please

Hi,

My name is Lee, I have just joined, am trying to get to grips with how everything here works in terms of finding/joining groups.

Due to a very long history of masking/faking things/ increasingly isolating myself from social situations - plus my only direct family and best friend all passing away many years ago, and failed romantic relationships in the distant past,  I am very isolated/lonely in the 'real' world, and have struggled with depression on multiple occasions. My professional/work life has been fine, but my personal/social life has been completely decimated.

I am looking for some advice on how to find others with similar interests/join groups - on here, but also if anyone has experience of finding 'real life' groups they can join/feel part of a real interactive community, with others of a similar nature?

I am, and always have been, awful at 'real life' conversations (outside of e.g. work topics/tasks) - often silent/extremely quiet for extended periods, or relying on others to drive where I can occasionally chip in with something, but quite articulate when I can take time to write things down. As such, finding groups (or individuals) where I am not 'focused on'/under pressure, or can undertake group activities/watch events together are ideal.  I really like being around other people and care for them, I just can't articulate this/ socialize well in the traditional sense.

I am thinking I may have left all of this too late in life/have lost opportunities that may have existed if I had flagged things much sooner, but am now determined to at least try to make some  changes/see what is possible. I am doing my own research, and have recently joined a local (Merseyside) autism Facebook group, but struggling to find any other ways to interact with/meet people in real life as well as online.. (which itself is still a great start!)

Many thanks for any help/suggestions

  • Thanks James.

    I don't drive which can make things tricky, on the 3rd I am going to be having a medical appointment (something completely unrelated to autism/mental health), but I will take a look at this/figure out if there is a way for me to join some events - theatre/cinema events especially. I've actually just found a one off board games night this Friday a 5 minute walk from me on Meetup, am also going to try that. Hopefully will get to see you at an event in the near future!

  • Hi Lee, welcome to the site. Firstly I'd say it's never too late to improve your social life and meet friends. I'm 44 and without having any friends in nearly 25 years I have recently made an acquaintance that looks promising to develop in to a friend. I've found it takes a lot of perseverance and also challenging negative thought and behavior patterns. You have to believe you have something to offer and the right people will notice it. I would say becoming a familiar face helps as well. In the past I would try something once or twice then decide it wasn't for me, then wonder why I never made connections. 

    I'm sure you've made a great first step by posting on here and joining a group in your local area. Good luck. 

  • Added as a friend, think it will be abit easier now.  I found it difficult to navigate this site  at first

  • Thanks, I will do - once I figure out how to pm on here!

  • Many thanks Annie, this really helps  Thise activities appeal to me, will check out f/what similar is in my area. I hope this works for you ongoing

  • Thanks, I will check this out

  • Hi lee, im in the merseyside area if you want to get in touch.  Just pm

  • Hi Lee,

    What you have written really resonated with me as you have described many of my life experiences exactly, particularly regarding a drive to be social yet a real struggle to connect with people in a meaningful way.

    I recently started being more proactive by joining a local Meet Up book club; I've only been once so far and it wasn't awful, but I still found it very difficult to say anything in front of people. I also joined a local walking group which I've been going to every week for the last couple of months. Some weeks are better than others depending on who is there - certain 'more chatty' people are easier for me as I don't feel under pressure to talk so much.

    All I can say is I can only improve with practise so I put myself out there but it's not easy, can be overwhelming and painful at times and I often feel like giving up, but I know if I do then nothing will change. I definitely feel that as I'm getting older I'm less resilient than I was and it would be SO easy just to give in and become reclusive again but that makes me feel sad, lonely and worthless so it's a case of soldiering on.

    Good luck with whatever you decide to do.

  • I my city Meetup is pretty popular, if you highlight your interests there it will continue sending you info about groups meetings around those interests

    in my case e.g. https://www.meetup.com/brighton-pub-boardgamers/events/286337909?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link I'm trying to hook up my close friends on board games, so we go out to play instead of go out drinking

  • PM me..you’re not to far I may have a solution -