Published on 12, July, 2020
So, I'm having a really difficult time at the moment (I'm sure I'm not alone in this). I need some advice. I'm really struggling with my mental health and my family are being difficult to say the least. I told my mum how I feel (about all the situations going on in my family) and she dismissed me and ignored everything I said, turning it around so that she was the victim and I was being ridiculous. I struggle to share my emotions normally instead bottling it up and ignoring it until I have a breakdown. Needless to say, it was a big deal for me to share. Having it thrown in my face was too much. Not to mention that afterwards my brother decided to message and have a go at me about upsetting my mum and how he wouldnt let me in the house when I go home (he's 14 and a bully).I'm struggling anyway at the moment, hating myself and everything about me, I'm having a bad time with my anxiety and I think I'm depressed. I'm not feeling very optimistic about the future and I always feel inadequate. I don't process my emotions very well and don't really even know how to decipher how I'm feeling most of the time.
I need some advice, I just don't know what to do anymore.
Damn I’m really sorry to hear about how your feeling I suffer severe anxiety I take medication for my anxiety also therapy helps a lot you should consider contacting your gp and tell them how hard things are for you. Really hope you feel better
Thank you! I'm sorry that you have severe anxiety too, it really sucks. I've contacted the support service I use, but its saturday and they have a waiting list, so it'll be a while until I hear back
I hate waiting lists COVID has made it much worse you can always come on here there’s normally always someone to talk to
Thanks!
send u the link by PM
I'm going to do that . I would like that
Yeah go around the forum comment on other posts and you can get to know people on here and they you.