Another meltdown - ruminations

So, I was starting to hit the buffers late last month due to pressure from various work related things.

Anyway I blew up in work, outing the bully in front of a lot of colleagues, outing the contradiction of Work with Equality Act 2010 and going quite far.

Triggers leading up to it:-

  1. Two years under the bully and needing to forget the history yet I am still under the spotlight due to his focus on certain Policies but not others.
  2. Taking things literally and struggling to cope with the contradictions I am told.
  3. Never been involved/consulted over role/tasks and failing the millstones again.
  4. I am supposedly best suited for these tasks but nobody understands the actual requirements (I Say it is War and Peace and they say it has to be a pamphlet).
  5. Access to Work badgering me to agree to a visit date when I needed management agreement on it.
  6. OH following procedure, probably under pressure from HR, adding pressure (Need a diagnosis and providing recommendations to company which they duly ignore).

So, what happens next, I do not know or care about them but I know the future is bright and great

Parents
  • Hi Bro, I am so sorry to hear what is happening. It is stressful and does build-up. I know the feeling. We are here for you.

    I never exploded, I imploded, arrived at the gate of the workplace one day and realised I didn't have the will to cross it. For me it was depression. Maybe the key is to focus on self care, to steady yourself, not to keep escalating the pressure?

    Just keep talking to us 

Reply
  • Hi Bro, I am so sorry to hear what is happening. It is stressful and does build-up. I know the feeling. We are here for you.

    I never exploded, I imploded, arrived at the gate of the workplace one day and realised I didn't have the will to cross it. For me it was depression. Maybe the key is to focus on self care, to steady yourself, not to keep escalating the pressure?

    Just keep talking to us 

Children
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