Published on 12, July, 2020
I don't know what's the matter with me. At work today, but just seeing this woman has got me shaking. At least I'm off for 2 days after today. Would have been mum's 90th birthday tomorrow. That's part of it , I suppose . But I can't go on like this .
Alright, first of all: what can you do to calm down and change your mind a little. Walk? Watch a film? Cuddle the cat?
Then, take a small valium or call your GP to prescribe you something light tomtake the edge off?
I think your mum's birthday is a big deal and brings back memories and stress-related experiences. It is nasty how those things work on the mind.