Published on 12, July, 2020
Hello I am starting to have thoughts of suicide as unfortunately I feel that I cannot cope with life any longer as nobody seems to listen or understand when I do not like change as I always like everything to be the same, who I am and what I am like as a person and also when I still need a lot of help as an adult as I suffer from severe anxiety and mental health issues too as well as autism. I just do not know what to do anymore!!!!
Understand how you feel.
7:30am and I still cannot fall asleep.
My informal advice. It's what I try.
Take a bath, you may feel better after a good soak.
Vacuum your carpets and do the washing up. might…
I recommend you seek professional help for your anxiety and mental health.
Mental Health Matters' web chat is available in Kent and Medway, Coventry and Warwickshire, and Plymouth (http://www.mentalhealthmatters…
Hi Sholay,
You've done the right thing. You've come here and told us. We listen. We understand. There's nothing wrong with you. You're just different. Some people are suspicious (at best…
Hi Sholay09,
I'm sorry to hear you're struggling so much. You mentioned being in Birmingham, there is a Birmingham-based group you can talk to 24/7 who will try to help and send someone out to visit with you if necessary. You can find out more here - https://www.forwardthinkingbirmingham.org.uk/get-help-urgently
If you'd rather talk to someone online rather than on the phone, Samaritans offers help in person, on the phone, and via email. You can see the contact information here - https://www.samaritans.org/how-we-can-help-you/contact-us
There are several other charities and organisations recommended by the NHS and the NAS, like Calm and SANE, that you can find information about here - https://www.nhs.uk/conditions/suicide/getting-help/ - along with advice and information from the NHS about how to get through a period of feeling suicidal.
I hope some of these resources can provide some help to you,
Best wishes,
Ross - mod