Describing sensitivity

Hi, I have been trying to describe how certain sensitivities affect me. I have found it so difficult to put it into words. All I have been able to say is that the sounds are painful but without physical pain. Clothes and some materials feel scratchy to the point of feeling complete despair, smells are so potent that I can’t breathe. But my line manager thinks I am overreacting and told me to stop being a wimp. Does anybody else find it difficult to explain these things and does anybody have any ideas of how to put this into words?

Thank you

  • I'm not an expert on law, but if your line manager is aware you are autistic, and has called you a wimp, in the UK at least, thats a big no no!

    My worst sensitivity is wet clothing or hair touching me. I literally want to vomit! I used to not even be able to leave the house if it was raining!