Published on 12, July, 2020
So it will be a year since I got diagnosed for autism I'm really struggling to cope with this I don't know what to do to help myself cope with this since my pass i have been really struggling to cope I don't know who to turn to for help
I am new to this community however I think some sources of help are Autism books that you could get at a library or buy online. There are some helpful websites with articles like Attwood and Garnett. There are helpful podcasts online too. Some local areas have Autism hubs where you can drop in for support and also maybe talking therapies self referral or chat with GP about things.
Depending on what things you are struggling with them if it is work related you can maybe access help from Scope Support to Work and access to work/Maximus.
https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue/autistic-adults
This link has some helpful advice