Published on 12, July, 2020
Hi, this is my first post on here! But would just like to hear other people’s experiences with loneliness while being neurodivergent. I’ve found that after I received my diagnosis I have gradually started to unmask little by little and now the limits to what I can and cannot do without exhausting myself are becoming a bit clearer. Because of this I think I have inadvertently/accidentally isolated myself, I also feel as though the friends I had before do not necessarily understand the change. However, this could be due to my own anxieties about the matter, whether they are based in fact is another thing in itself. I would like more neurodivergent friends but now feel so separate from the social scene that I have no idea where to start or how to initiate a conversation without feeling horrifically anxious. What are all your experiences?
I like being alone but I don't like *feeling* alone. Communicating with people here and elsewhere online helps a lot. I do parkrun, which means speaking with people about a shared interest - whether the people I speak with consider me as a friend is debatable, but at least I'm not in the house all the time!