Published on 12, July, 2020
This surge in far-right violence is frightening me. I'm dreaming about it and having trouble focusing at the moment. My sensitivities seem to kick off badly when stuff like this is going on.
I keep away from the news best I can but it seems to be everywhere.
How do you deal with the issues out there today?
I feel for you I was terrified by the London riots in 2011.I get scared of stock market crashes.Advice I have been given is to try and switch off think is there anything you can do about this answer no.
Try and maybe go somewhere relaxing beautiful gardens or a swim somewhere