Published on 12, July, 2020
I saw someone who works for the mental health team today and for the umpteenth time they've left me feeling worse, not better, after seeing them, but I carry on with it because I don't want to upset the apple cart and am waiting to be transferred to a new Autism team.
I have no friends, no one to confide in, I just feel like crying.
I'm sorry to hear this I do understand for me just making them is extremely hard work and tiresome but strangely I'm ok by myself but I get the feeling of loneliness, I can be in a crowd of people and feel like that.
Sometimes the little things help for me something as simple as putting my headphones on massively helps, it's my little world to relax and decompress, perhaps you need to find that thing you feel confident doing on your own.
I'm new to this site but more than happy to try to chat, I just hope your day is ok.
I'm too overwhelmed with everything to write much of a response but thank you.
I get that, sometimes I leave messages for days as it can be stressful in a constant text, I know it's not easy but hopefully you find your own way to cope, all the best man.