Generation Anxiety: smartphones have created a gen Z mental health crisis – but there are ways to fix it

Do you have a smartphone and if not, why not?

Does the absence isolate you?

Also, what is your relationship with your phone?

I keep mine at as good a distance emotionally and intellectually as I can manage, but having a rather obsessive personality, I find myself checking it more often than I would like.

However, I do turn off all notifications for peace of mind.

Do you have a smartphone

Yes

Does the absence isolate you?

I don't think so. I usually leave it at home during the week.

what is your relationship with your phone?

A convenient way to access the internet. A camera. A means to stay in touch if I need to. 

I turn off notifications too, can't be doing with constant interruptions!

Do you have a smartphone

Yes

Does the absence isolate you?

I don't think so. I usually leave it at home during the week.

what is your relationship with your phone?

A convenient way to access the internet. A camera. A means to stay in touch if I need to. 

I turn off notifications too, can't be doing with constant interruptions!