Published on 12, July, 2020
I smoked for 35 Years since i was 15.Am now 50 and decided it was now or never.I smoked my last cigarette at 11.55 New Year's eve and Tonight will be 7 Days.Just another 11 weeks to go on Nicotine Replacement Therapy.This is the hardest thing i have ever done.My message is this..Where there is a will there IS a way.Anyway,am puffing on these cigars feeling quite proud of myself !Just kidding, it is hard,but i will NOT give in.Do you have a resolution ? If so,are you sticking to it ?Anything is possible with commitment.You just have to want it SO much.We are stronger than we realise.Focus on the change you want / need and go for it.Remember the S.A.S Motto........Who dares wins.I wish you all well in 2024.It is a New Year...Make it YOURS.
The thing with addiction is to replace your addiction with a healthy alternative. Alice Cooper was an alcoholic and took up golf instead and it worked for him. Keep at it! Really great you've stopped smoking. Think of all the money you'll save!
My goal was to cut out the rubbish I've been eating from November-December and get my healthy lifestyle back on track. So far so good!