Published on 12, July, 2020
I’ve had problems with using telephones forever, I get anxiety and just struggle with most phone calls. I’m fine with text messages and emails, I still don’t answer them immediately. I understand the difference with being able to plan replies to texts and emails.
My question is a family member just keeps mentioning how I never answer my phone, “why can’t you answer your phone?” It’s something I struggle to explain, I still don’t fully understand.
Is there a really good link or tube video that will explain the reasons why autistic people struggle so much with telephones? It needs to be in very plain language. I’ve tried to explain to the person but normally just shutdown.
Do you use Instagram? There are some good explanations of why telephone calls may not suit autistics on that platform.
Alternatively, here are 2 good articles about why telephone calls are not suited to autistics:
https://www.authenticallyemily.uk/blog/why-phone-calls-can-be-incredibly-difficult-for-autistic-people-and-people-with-anxietyhttps://www.thearticulateautistic.com/why-your-autistic-loved-one-doesnt-pick-up-the-phone/
I don’t really understand why your family can’t just accept that you don’t use the phone, after all there are many other ways to communicate!
Anyway, I hope this helps!
Thank you for sharing those links Ausomely Autistic . I have a similar issue to Roy, although in my case it only tends to be an issue when it's my mother phoning me.
Hi Sparkly
You are very welcome! Could you ask your mother to communicate with you in another way? Such as text messaging?
Sporadic Sparkly said: Using one of those articles you shared as a guide, I explained in my own words why phone conversations can be so anxiety-inducing.
Great I am glad these articles have helped you explain your own autistic needs! I hope communication with your mother will soon become easier.
Sporadic Sparkly said:I've taken to communicating with my mother via Messenger, which she hates because she finds verbal communication easier. Since my dad died, she has felt lonely and isolated, so there's also a need to hear a "friendly voice" at the other end of the telephone.
I understand that, I suppose it is a matter of finding a compromise that suits both your needs.
I normally contact my mother by messenger, I sent the first link to her. I’m not confident enough to put it on FB as nobody knows about my autistic life.