maladaptive daydreaming

i just found out this was a thing 

i also found out i … am a maladaptive daydreamer

any tips how to stop?

Parents
  • oh i uh just looked it up and I definetly am a maladaptive daydreamer. I day dream constantly and I even set aside a few hours 2-5 usually for daydreaming. Once I had a day dream that lasted 27hours straight. I didnt eat or sleep or leave my room during that time, but its something that calms me so I never saw it as a problem.

Reply
  • oh i uh just looked it up and I definetly am a maladaptive daydreamer. I day dream constantly and I even set aside a few hours 2-5 usually for daydreaming. Once I had a day dream that lasted 27hours straight. I didnt eat or sleep or leave my room during that time, but its something that calms me so I never saw it as a problem.

Children