i just found out this was a thing
i also found out i … am a maladaptive daydreamer
any tips how to stop?
I constantly daydream, too. Sometimes, it felt like I was able to fly. Plus, I imagine songs I know. Plus memories linked to the song.
I thought this was 'normal' for peeps like us.
I just manage mine instead of trying to stop it.
I don't know how to stop or how my brain would deal with all the empty space if I did.