Burnout

Honestly, just sleep. Endless sleep. 

I have been off work since Wednesday night and I have been asleep for at least two full days in that period. I think I sleep to avoid a lot of things, like the war happening or people needing me for things, I can just check out and go to bed. 

I don't know if this is healthy though, its just what I do. 

Honestly, just sleep. Endless sleep. 

I have been off work since Wednesday night and I have been asleep for at least two full days in that period. I think I sleep to avoid a lot of things, like the war happening or people needing me for things, I can just check out and go to bed. 

I don't know if this is healthy though, its just what I do. 

My doctor says resting is healthy for you physically and mentally :) 

I've got CFS and spend a lot of time in bed now 

That's fair enough and hey if it works for you then that's good in my opinion.

I can be similar. Even if I don't actually manage to sleep, I will often feel too drowsy to be capable of doing much.