Burnout

Rest

I've read up on it and watched videos and people here said that rest is key to recovering

Doing things when you feel good but don't push yourself or rush to recover because it will set you back

I hope your ok Crow Lady :) 

Rest

I've read up on it and watched videos and people here said that rest is key to recovering

Doing things when you feel good but don't push yourself or rush to recover because it will set you back

I hope your ok Crow Lady :) 

Thank you. I'm alright I just over did it and reached burnout I think.